sandals heel shoes with a particularly high heel, making the heel of the person wearing the shoe significantly higher than the toe. There are many different styles of sandals heel, especially in the change of the heel, such as stiletto, thick heel, wedge-shaped heel, nail-type heel, squat-type heel, knife-type heel and so on.
In addition to increasing the height of sandals heel, the more important factor is to increase the temptation. High-heeled shoes reduce the woman’s stride, because the center of gravity shifts back, the legs are straightened, and the hips are contracted and the chest is quite forward. The woman’s standing and walking postures are full of charm, and the image of grace and rhyme comes into being.
1. The most basic requirements: shoes must fit, not too big or too small! Don’t be affected by the salesman’s rhetoric.
2. The larger the heel, the higher the safety of wearing; on the contrary, the narrower the heel, the more difficult it is; therefore, the heel may be very high, but in fact, if the heel is wider, it is easier to master.
3. Do not wear slipper socks, or even wear socks, because the toes must be able to make reliable contact with the soles, you can walk in high heels!
4. Self-confidence! The purpose of wearing sandals heel is also good-looking, so it must be sent out from the heart: don’t show sincerity and fear, look forward to the fear of slipping, look up, stand up straight! At the same time, swinging your hips as you walk while walking can also help balance.
5. Be careful to plan your time to wear sandals heel, try to reduce the long-term activities wearing sandals heel! At the same time, try to carry a pair of flat shoes with you as a backup!
6. Prevention is better than cure if you know that you have to wear sandals heel for a long time, simply bring a muscle massage cream!
7. To avoid uneven road surface; too short distance also try to take the elevator instead of walking the stairs!
8. Dragging alongside the close friends, she/he can become your snuggle!
9. The most ideal way is actually just standing still! Reduce the chance of slipping – so don’t wear sandals heel to chase the bus!
10. Do not complain, choose to wear sandals heel, you must accept the heel of the sandals to the body damage, no one will sympathize with you!
11. Choose shoes that match the curvature of your feet. The front end of the toe and the top of the shoe should have a gap of 2 to 3 cm, the heel should not be too small, and the toe should be loose. The height of the heel should not exceed 5 cm.
12. When walking in sandals heel, the posture should be correct, the toes should be straight forward, the buttocks should be clamped, and the upper body should be straight. This can avoid uneven pressure distribution, thereby improving the phenomenon of edema in the legs and feet, promoting blood circulation and staying away from leg pain.
13. Sandals heel pay attention to the occasion, do not squeeze in the usual car or on the uneven road, do not rush to run, not to climb up the hill. Do not always wear high-heeled shoes of the same height, so that the feet are often squeezed at the same place.
14. Wear sandals heel should pay attention to rest, you can tilt the toes, move the calf. The toenail should not be too short to prevent paronychia.